Anna & I went out together today and the weather was so much nicer today. Humidity makes such a big difference in my life when I'm running outside! We went a little farther than last time since I was more confident that she would be able to handle a longer amount of time in the stroller. I pushed myself a little harder today and didn't stay in my THR much, but I ran at a pace I was comfortable in so I felt good. I had a better time pushing the stroller today, too, since Craig aligned it for me and I was able to very easily push with one hand the whole time—very nice!
I did want to note that I had to make a couple of pit-stops for Anna: one to adjust her sun-shade, one to help her get her book that fell down on the footrest, and one to pick a flower to look at on the way home. So it did surprise me that I ran this distance one minute faster this week than last (when I was alone) and I still felt so good when we pulled back into the driveway.
15 weeks until the 10-miler.
Here are today's stats:
Distance: 2.5 miles
Time: 29:03
171 avg heart-rate
00:08 LOW HR
09:17 IN THR
19:38 HIGH HR
9:00 AM, 70° and 60% humidity
Most inspiring songs: talking with Anna today
This Week:
Miles Run: 2.5
Totals Since 5/14:
Miles Run: ~30.1
Miles Walked: 7.6
Miles Biked: 3
