| 1 Comment

I couldn't go slow the entire time today so I mixed it up a bit with some sprints. I started in the ditch then took a path toward the road and came back that way. It was a pretty good route with variety. I even saw a small opossum (I saw a really HUGE one in Somerville, MA one night when we lived there so all other opossums are measured against that one). Overall, I felt pretty good.

I drove a loop near our house yesterday that measures 3.2 (5K) from our door so I am going to do that on my next run. Not for time though, just to do that distance and have something concrete and measurable to compare to later on. I am meeting someone from my mom's group at the local 5K race on July 8 so I'm excited to have that to look forward to and train for.

Here are today's stats:
Distance: ~2.7 miles
Time: 32:00
167 avg heart-rate
0:12 LOW HR
16:46 IN THR
15:48 HIGH HR *times don't match total time b/c I forgot to stop the watch
6:15 AM, 72° and 67% humidity
Most inspiring songs: I'm Still Standing—Elton John

This Week:
Miles Run: ~7

Totals Since 5/14:
Miles Run: ~15
Miles Walked: 7.6
Miles Biked: 3

1 Comment

I read your exercise blog everyday and get inspired by it. I've started looking around for short races to train for. You are doing a great job!

About this Entry

This page contains a single entry by Becky published on June 8, 2006 7:43 AM.

Little Things June was the previous entry in this blog.

Christina is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.


Powered by Movable Type 5.14-en