Even though I walked in CO, it has been over a week since I have run and I could definitely tell today. It did not help that it was sunny & humid, either!
Distance: 2.6 miles
Time 27:18
176 avg HR
05:38 in THR
21:15 high HR
00:25 low HR
7:45 AM 75 degrees & 71% humidity
This Week:
Miles Run: 2.6
Totals Since 5/14:
Miles Run: 59.4
Miles Walked: 14.9
Miles Biked: 8.5