Corrine & I went to the Y this morning because it was raining pretty hard outside. I found that I run slower on the treadmill and I can't not watch the numbers on the machine—and it's not necessarily motivating. I did run at a bit of an incline though, since I don't get much of that around here when I'm outside.
Here are today's stats:
Distance: 2.4 miles
Time: 31:08
162 avg heart-rate
00:23 LOW HR
19:40 IN THR
11:05 HIGH HR
7 AM, inside
Most inspiring song: talking to Corrine today
This Week:
Miles Run: 6.8
Totals Since 5/14:
Miles Run: 42.6
Miles Walked: 7.6
Miles Biked: 7.9