My shoes have been rubbing me the wrong way lately so I thought I'd stop by the local running store and get a new pair. My suspicion that my shoe-size had changed since I had Anna was correct. I went from an 8 to a 9 (according to the guy at the store anyway). While I was there I picked up the new iPod/Nike+ receiver for the Nano. I'm excited to try both the shoes & the receiver (will track distance, pace, and calories on the Nano). Of course I'll report back when I have some data!
Distance: 3.2 miles
Time: 42:36
170 avg
12:04 in THR
29:21 high HR
01:11 low HR
7:15 AM 76 degrees & 80% humidity
This Week:
Miles Run: 8.2
Totals Since 5/14:
Miles Run: 67.6
Miles Walked: 14.9
Miles Biked: 8.5
