26:15

Craig had to go into work early this morning and I couldn't convince myself to get up at 5:30 to run so I waited until it was nice and sunny and went with Anna. No Nano today since I think it is in Craig's car. I did reposition the receiver though and it stayed put for the entire run. Next time I will bring the Nano...

I have decied to make 3.2 miles my new short run and not do the 2.5 miles so often. I'd like to at least be getting 30 minutes in each time I run. I've just been taking it easy the past few times since my workouts have been so sporadic with all of the travel we did last month.

Distance: 2.5 miles
Time: 26:15
176 avg
06:24 in THR
19:42 high HR
00:09 low HR
9:30 AM 79 degrees & 70% humidity


This Week:
Miles Run: 5

Totals Since 5/14:
Miles Run: 72.6
Miles Walked: 14.9
Miles Biked: 8.5

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This page contains a single entry by Becky published on August 3, 2006 1:03 PM.

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