I got out early (dark) and had a great run. I sprinted the intersections, hoping it would be obvious on the Nike graph, but I don't think it is. That big dip you see in mile 2 is when I was having to skip through a ton of music. Today's mission is to get my own playlist on Craig's Nano because we do not have the same taste in music, apparently!
Distance: 3.77 miles
Time: 40:35
175 avg
09:08 in THR
31:19 high HR
00:08 low HR
6:15 AM 70 degrees & ~68% humidity
This Week:
Miles Run: 7.57
Totals Since 5/14:
Miles Run: 83.37 *need to update old 3.2s to 3.8s
Miles Walked: 14.9
Miles Biked: 8.5
