44:02

I think my theory of never taking more than two days off between running is probably right. I felt better today than Monday & Wednesday although I didn't stick to my THR; I just ran where I was comfortable and then went faster across intersections for variety.

Here are today's stats:
Distance: 3.2 miles
Time: 44:02
178 avg heart-rate
00:09 LOW HR
6:39 IN THR
37:14 HIGH HR
7:40 AM, 74° and 78% humidity
Most inspiring songs: Are You Gonna Be My Girl—Jet

This Week:
Miles Run: 7.9